Positive Psychology - Online Course

Contents

Some of the topics that will be covered in the course:

•  the new Science of Happiness
•  current understandings of happiness
•  the importance of building resilience in life
•  personal strengths and how to use them to increase life satisfaction
•  positive states and their connection with success: hope, wisdom, creativity, flow, spirituality
•  how to profit from this knowledge

Objective

This course offers an introduction to one of the most contemporary fields of research in psychological science, “Positive Psychology”, a fascinating discipline that has generated significant contributions to personal development and success.

It aims at providing students with insights on their personal strengths, positive emotions and habit building. Additionally, it equips them with relevant knowledge on how to increase life satisfaction in the personal and professional areas of life.

Further dates

Saturday,  24.05.2025 10:00 - 13:00 h

Saturday,  05.07.2025 10:00 - 13:00 h